TriggerPoint Foam Rolling: Principles and Practices
Learn the fundamentals of myofascia, review the latest self-myofascial release (SMR) research nd dive into the TriggerPoint SMR movement philosophy using the GRID foam roller. Walk away with practical knowledge and hands-on experience coaching and cueing movements that can be scaled for all client levels. Registration includes TriggerPoint Foam Rolling: Principles & Practices manual, GRID Foam Roller and certificate.
Sunday, September 16, 2018 at 9:00am to 1:00pm
Ramsey Student Center for Physical Activities
330 River Road, Athens, GA 30602