"The Stretch Room"-Virtual Stretch Session

Experience “the ultimate stretching experience” in The Stretch Room.  A virtual, livestreamed stretching program that is appropriate for all sizes, shapes, mobilities, and flexibilities. There are many physical and mindfulness benefits associated with stretching including, increasing flexibility, improving range of motion, caring for your muscles, releasing stress and calming your mind. We will focus on multiple body parts and muscle groups in this 30-minute session. Bring a mat and a stretch band (scarf or belt will do) and let's stretch together, and let stretching be how YOU take care of YOU!

Monday, October 18 from 4:15pm to 4:45pm

Virtual Event

Event Type

Sports and Recreation

Audience

Current Students

Topic

Health & Wellness

Website

https://terry.qualtrics.com/jfe/form/...

Group
Office of Undergraduate Student Services and Corporate Relations - Terry College of Business
Hashtag

#stretchroom

Event Contact Name

Sarah Allgood

Event Contact Email

sallgood@uga.edu

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