LES MILLS SPRINT™ Instructor Training
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Saturday, December 7 at 8:00am to 6:00pm
Sunday, December 8 at 8:00am to 6:00pm
Ramsey Student Center for Physical Activities, Studio E (Cycle Studio)
330 River Road, Athens, GA 30602