Workshop: Fall into Research: Stress Management
This workshop provides an overview of stress management and coping strategies tailored to help graduate students navigate work/life balance. Learn strategies to navigate imposter syndrome and perfectionism, including immediate coping skills, relaxation and mindfulness exercises, and sleep and nutrition strategies that fit within the busy graduate student schedule.
Tuesday, October 1, 2019 at 3:00pm to 4:00pm
Science Library, 217
510 Soule Street, Athens, GA 30602