Workshop: Fall into Research: Stress Management

This workshop provides an overview of stress management and coping strategies tailored to help graduate students navigate work/life balance. Learn strategies to navigate imposter syndrome and perfectionism, including immediate coping skills, relaxation and mindfulness exercises, and sleep and nutrition strategies that fit within the busy graduate student schedule.

Tuesday, October 1 at 3:00pm to 4:00pm

Science Library, 217
510 Soule Street, Athens, GA 30602

Event Type

Classes and Workshops

Audience

Current Students, Graduate Students

Topic

Health & Wellness

Website

https://guides.libs.uga.edu/FallIntoR...

Event Contact Name

Diana Hartle

Event Contact Phone Number

706-542-6399

Event Contact Email

dhartle@uga.edu

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Event Registration Required

This event requires registration.